World Smile Day

Each year on the first Friday Of October, World Smile Day devotes a day to smiles and spreading random acts of kindness. When someone smiles at you. You will smile back. A smile often expresses a feeling, or encouragement to someone, or serves as a greeting. If you do not smile enough, #WorldSmileDay is the perfect day to start. Benefits of Smiling • Improves your […]

5 High energy foods for Longer Endurance Cycling

It goes without saying that maintaining adequate calorie levels throughout an exercise is essential for long-term endurance. Your body requires fuel to continue moving throughout lengthier workout routines. Your performance will suffer if it doesn’t get that essential fuel, and your ride will eventually suffer. The significance of dietary fuel becomes apparent in this situation. Finding conveniently transportable fuel food to bring with you on […]

Things to checkout in Alqudra Cycling Track

For those who enjoy adventure and physical fitness, Al Qudra or Saih Al Salaam Cycle Track is a popular choice in Dubai. The path winds through pictures of desert scenery close to Al Qudra Lake, away from the commotion of the city. Around 180 different bird species are found at Al Qudra Lake on an average, with flamingo flocks being the most common and beautiful […]

Camping – Five Reasons For Camping

An elective outdoor recreational activity is camping. Participants typically travel from more developed locations to more natural ones to engage in activities that they find enjoyable. Camping can mean sleeping outside, in a tent, van, motorhome, or other Primitive structure. Most campgrounds lack internet and cell service, so you may leave your technology at home and be close to the natural world’s flowers, bugs, and […]

Cycling Safety Tips- 10 Cycling Tips for Staying Safe While Cycling

1) Wear a Safety Gears There is never 100% assurance that the safety gears will save your life but it’s always going to give you better odds than going bare-headed and only utilize certified equipment 2) Be visible Wear a dress with bright color and reflective clothing, especially in rainy, fog, and evening times 3) Sun protection measures Always use sunglass. Apply sunscreen, especially to […]

The top four things to remember while camping

If you enjoy the great outdoors, particularly camping, which is beneficial for your health???, you will already be aware that having all the necessary gear and equipment to ensure your vacation is as pleasurable as possible – whether it is sleeping aids, cooking equipment, or simply smart small gadgets to improve your camping experience – is important. However, there are a few things you should […]

Five Health Benefits of camping

Most people choose camping vacations because they tired of the city or want an adventure. Camping allows you to entirely focus on a passion for a few days without any outside distractions, whether you prefer bicycling, hunting, or any other outdoor activity. If you camp frequently, you will gain hundreds of significant health advantages, ? including: 1) Fresh Air You breathe more oxygen when you […]

Five reasons why cycling is good for your health?

1) Cycling for positive mental health There are several ways cycling may enhance your mood by the fundamental release of adrenalin and endorphins from that confidence can be improved. cycling balances physical activity with being outside and discovering new sights. You can bike alone to give yourself time to analyze problems or concerns, or you can ride with a group of friends to widen your […]

Five incredible things to do in Al Qudra.

There aren’t enough adjectives to adequately describe Dubai’s beauty and attractions. Agreed? The City of Gold, Dubai, is known for its fast-paced lifestyle, big buildings, stunning architecture, luxurious stores, and flashy automobiles. Have you ever considered packing your belongings and traveling to a location in Dubai to spend a relaxing day campaigning? Al Qudra is a suitable place for all your needs. In this article, […]

Ride Yourself Into The World Of Mental Health

A large portion of us can be accused to have launched our wellness travels just while the weighing scale showed a few amazing numbers or when we have been totally prompted by the specialist to present some kind of actual development. Also, we might have our own motivations to embrace cycling as a game. It very well may be anything from building muscle, losing fat, […]

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